Join me in an ever expanding expression of physical vitality, sublime awareness of the mind-body connection, and feeling good. You can start with the audio clip button (right) taken from 'Strength for Life' with David Heard, which will give you

Through my driven desire to get to the bottom of the health - physical vitality - longevity question, the amalgamation of material and philosophies such as the natural hygiene philosophies of Tony Robbins, my interviews with the UK's best in their field's, the magnificent Sanoviv facility, through to learnings of Psycho-Neuro-Immunology, the mind-body insights of Dr. Deepak Chopra, and considerations of the placebo and narcebo effects, consciousness, conscious creation, and even of the nature of reality itself, I arrived at the conclusion that the key was to always follow intuition in all areas.

With the help of an insight during a conversation with David Heard, I was then able to refine my bottom line philosophy for physical vitality to simply listening to the information being provided. It does not even require the tag of 'intuition', the simple ultimate key is that of listening to the information being provided.

I also concluded that health is a choice, however, for those that were not aware of this "Your thoughts are. You may approve or disapprove of them, in the way that you think of a storm, for example. Left alone, your thoughts are as various, magnificent, trivial, frightening, or glorious as a hurricane, a flower, a flood, a toad, a raindrop or the fog. Your thoughts are perfectly themselves. Left alone, they come and go."

"Every moment is another chance."
- Eminem.

"There is no path to happiness.
Happiness is the path."
- The Buddha

"Your thoughts are. You may approve or disapprove of them, in the way that you think of a storm, for example. Left alone, your thoughts are as various, magnificent, trivial, frightening, or glorious as a hurricane, a flower, a flood, a toad, a raindrop or the fog. Your thoughts are perfectly themselves. Left alone, they come and go."

- Taken from page 135 of The Nature of Personal Reality from the Seth Material.

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